Boxing Basics, Built For Kids

Our Kids Boxing program teaches young athletes proper stance, footwork and punching technique through drills, pad work and games, all in a structured, supervised setting.

Classes focus on coordination, conditioning, listening skills and respect. There is no contact sparring, just safe, high-energy training that kids look forward to.

Ages 7-13

Level Beginner Friendly

Gear Needed Gloves & hand wraps

Class Length 45 minutes

Curriculum

What Your Child Will Learn

A look at what a typical student works on in this program.

Stance & Footwork

Balance and movement drills that build coordination.

Punches & Pad Work

Jab, cross and basic combinations on pads and bags.

Defense Basics

Blocking and slipping taught through fun partner drills.

Fitness & Focus

Conditioning games that build stamina and discipline.

Why This Program

Why Train Kids Boxing With Us

No contact sparring, safety first
Builds confidence, focus & respect
Loaner gloves for your child's first class
Positive, encouraging coaching style

Kids Boxing