Intermediate+

MMA

Where striking, grappling and wrestling come together.

MMA training at Team Ferreira BJJ
Intermediate+
Program Overview

Putting It All Together

Our MMA program is built for students who already have some background in BJJ or Boxing and want to put it all together. Classes focus on the transitions between disciplines: striking into clinch, clinch into takedowns, and takedowns into ground control.

Training is live and scenario-based, coached closely so intensity stays high without sacrificing safety. It's the natural next step for serious students working toward well-rounded fight skills.

Ages 16+
Level Intermediate+
Gear Needed Gloves, mouthguard & rashguard
Class Length 60–75 minutes
Curriculum

What You'll Learn

A look at what a typical student works on in this program.

Striking-To-Grappling Transitions

Blend disciplines instead of treating them separately.

Clinch & Wrestling Entries

Control range and take the fight where you want it.

Ground Control & Ground-and-Pound

Combine positional control with effective striking.

Fight IQ & Live Scenarios

Build decision-making under live, controlled pressure.

Why This Program

Why Train MMA With Us

  • Prior BJJ or Boxing experience recommended
  • Smaller, coach-supervised class sizes
  • Path to amateur competition for serious students
  • Access to both BJJ & Boxing open mats

Train With Our Coaches

Book a free class and see the coaching style for yourself, no experience or pressure required.

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